Hey! That picture is not mine but the
recipe was invented from one of my curious mix and match cooking
adventures...way back 2010!!
Pineapples and Cucumbers go very well
together. And this smoothie makes a filling meal.
First! Cucumber is great for your hair,
skin and nails. It contains vitamin A, vitamin C, manganese, potassium,
magnesium, silica and and chlorophyll.
Eating cucumber is a fantastic way to
cool down your body and it has wonderful cleansing powers too.
Pineapple on the other hand is filled
with bromelain, manganese, vitamin C. It has anti inflammatory properties,
great for the eyes, and can help to boost your immunity.
How To:
Blend the same portion of soft frozen
or super cold pineapple and cucumber chunks together till it becomes smooth.
Do not deseed or peel the green skin
off the cucumber!
Refridgerate for an hour and then
serve.
Serve with thinly sliced kiwi if you
like.
Enjoy.
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